SUP Yoga

Stand-Up Paddleboard (SUP) Yoga is a guided practice out on the Catawba River, putting balance and core strength to the test amidst natural scenery, local wildlife, and the added challenge of floating atop water.

SUP Yoga has a limited capacity and requires registration. Anchor spots are on a first come, first serve basis. SUP Yoga has a fee of $25 unless you have a Day Pass or Annual Pass or are providing your own equipment (board, paddle, PFD, & anchor). Call Guest Services at 704.391.3900 to reserve your spot.

This practice is not recommended for children unless accompanied by an adult (must be 10 and up).

Guests bringing their own board will be allowed to take the class at no cost but are not guaranteed a spot on the anchor system. Day-of registration will be available as capacity allows.
Friday, April 24 – 11:30am 
Saturday, April 25 – 11:30am 
Sunday, April 26 – 11:30am 
Meet at the Kayak Center before heading down to the Flatwater Dock.