Acro Yoga is a physical practice combining yoga, acrobatics, and Thai massage. At the beginning of the practice, you will be led through a brief yoga warm-up, followed by demos, coaching, and encouraging in an upbeat, positive flow. No experience is necessary, but this practice is not recommended for children 5 and under.
Mats will not be provided – please bring your own yoga mat to participate. Children under the age of 12 will need to be accompanied by an adult.
Saturday, April 27 – 4:00pm
Sunday, April 28 – 4:00pm
Located at the South Ridge.